PSW Newsletter

PSW Newsletter

Your PSW December Newsletter is now ready. This months topic is the "Holiday Blues". The holiday season is often associated with feelings of joy and
celebration. Yet for many, it is a time of stress, anxiety, and depression. In one study, 38% of people found their stress levels increase during the holidays. Please take some time and read on some strategies and resources to cope with stress during the holidays.

-From your PSW Mariah.

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